Benjamin Taggie, LMT

About Myself

My name is Benjamin Taggie. I am a graduate of Spa Tech Institute in 2021 and have practiced BodyTalk for 11 years. I have studied quite a few different modalities and bring the physical bodywork together with the energetic components and philosophy of the BodyTalk System in my sessions. Mixing these concepts and modalities together I have created two bodywork options called Structural Equilibrium Sessions and Vagalibrium Sessions. Structural Equilibrium Sessions are designed to support you with overall well being, better posture, acheive better athletic performance, heal from injurius, heal from more chronic pain. We do all this with physical bodywork while bringing awareness to the emotional factors involved as well as any stored information like memories that might be distorting movement or causing pain to clear it out of the system and create space in the body. Vagalibrium sessions address the vagus nerve directly and use subtle energy work as well as lighter fascial bodywork. These sessions are designed to support people who are looking for more relaxing work and support with activating the parasympathetic nervous system or the rest and digest state. These sessions are great to support better sleep, more mental clarity, support better digestion as well as everything else having a relaxed nervous system benefits.

Through my own personal journey of healing from chronic pain, fibromyalgia, severe anxiety and depression, I realized I wanted to support people on their journey through similar difficult life experiences through massage and energy work. This is why I became a Massage Therapist and BodyTalker! My goal is to support you working with your body’s priorities in which it needs to heal, provide you enhanced relaxation and support, so that you may maintain and optimize your overall health and well-being! As a therapist, my passions include supporting people who are healing from injuries, working with people doing integration from plant medicine, treating autoimmune conditions such as Fibromyalgia and Lyme Disease as well as working with people to optimize their health and live their best life. My personal passions in life are collecting and selling gems and minerals, snowboarding, hiking, sitting in nature, family time, cooking, and traveling. I look forward to meeting you and assisting you on your wellness journey! It is my passionate goal to help you to improve your health, so that you can live life at your highest potential! See you on the table! -Ben